If self-love is so crucial to building a healthy self-esteem and helping us to be happy Paul Molitor Twins Jersey , what prevents more of us from deepening our self-love?
What keeps so many of us stuck in painful, hurtful, sad scenes where happiness is merely a passing dream?
How come so many well-intentioned people are reluctant to engage in regular self- esteem building activities and instead continue with self-destructive behavior?
We all want to be loved and to feel love. Yet, there are important Blocks to Self- Love that must be looked at and examined if we wish to deepen our self-love, experience self-esteem improvement Harmon Killebrew Twins Jersey , and to succeed in life.
Blocks to Self-Love
People don't love themselves because they feel guilty and unworthy. Guilt is one of the biggest and most severe destroyers of self-esteem. Until you learn to let go of guilt as quickly as you would a hot potato, guilt will anchor you in pain and misery.
Feeling unworthy means you place little value on yourself. You do not honor yourself as a beautiful, unique child of a Loving Creator. Your self-esteem is almost non-existent. Hopefully by the end of this article, you'll see new possibilities to feel good about who you are.
People don't love themselves because they live with outdated values. Values that belong to teachers, parents Max Kepler Twins Jersey , and other authorities who helped to raise us.
These values may no longer serve us. You must question these if you want your self-esteem to skyrocket.
People don't love themselves because they are couch potatos and watch too much TV. It has been estimated that the average American watches close to four hours of TV daily. Think about where your self-image comes from when you watch that much TV.
Is your self-image yours or does it belong to the mass media?
People don't love themselves because they have unhealthy habits, such as not exercising enough. (This goes along with being wed to your couch).
Exercise, such as walking, gets your blood moving and changes your angle of vision, if you get your heart pounding fast enough. A lot of people actually feel great after exercising and the affects are accumulative.
People don't love themselves because they numb themselves with drugs Brian Dozier Twins Jersey , alcohol, food, sex, gambling, online pornography Nelson Cruz Twins Jersey , and a host of other addictions that show the need for help with self.
People don't love themselves because they feel helpless and hopeless. They sense their life is going nowhere fast, and their self-talk is consistently negative.
They never even think of getting help from a qualified health professional, because their feelings of shame make them feel so worthless they often have given up. (Obviously that's not you, else you wouldn't be reading an article written by a personal development coach).
Can you see how impossible it is to create a successful business, relationship Miguel Sano Twins Jersey , anything meaningful when you're full of doom and gloom? You can't fool your customers, employees, dating partners, or friends.
People don't love themselves because they want instant gratification too often. Usually, we become impatient and want everything yesterday. In business Jonathan Schoop Twins Jersey , for example, we must have the patience to wait for our actions to pay off.
Instant gratification is what babies and young people demand. As adults, we have to clear out the emotional wounds that keep us prisoners of our past.
People don't love themselves because they pay attention to and believe old tapes running in their minds. This goes along with what I wrote above about living with outdated values.
Until you attend enough self-help seminars, or read sufficient self-help books, or work with a personal development or life coach who helps you to eliminate old emotional wounds Kirby Puckett Twins Jersey , what you were told by your parents when growing up may be still running your life.
Our parents loved us. But their values and their beliefs may no longer serve us. You choose what to bring along with you from your upbringing.
Discard what no longer serves you.
People don't love themselves because they lack support from family or friends and or never learned how. Lots of us confuse the definition of self-esteem and believe we're being selfish if we love ourselves. Hogwash!
People don't love themselves because they have low self-worth and an impoverished self-image. This can be a whole article in itself. I'm repeating this because self- worth is such an important consideration.
Feelings of shame and not being worthy destroy our spirit and make it impossible to succeed in any area of life, especially business and relationships.
People don't love themselves because they have lots of fears. When fear rules your life, it's impossible to be happy. Fear destroys joy, increases stress, and is the leading cause of failure Justin Morneau Youth Jersey , in my opinion.
People don't love themselves because they are unaware of how to love themselves. Well, that's why you're here to get an inkling of the importance of self-love and how to begin self-love, the foundation for any self-esteem building activity or deepening self-esteem improvement.
Problems & Solutions
Thema drucken
09.10.2019 08:13
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