Talk » 6 miles a day. Thats what I need to do. Before I w

RIO DE JANEIRO -- With one shoe on and one shoe off, Etenesh Diro raised a big cheer at the Olympics on Saturday with a gutsy finish in her 3,000-meter steeplechase heat.Initially outside the qualifying places, the Ethiopian was rewarded -- after a protest by three teams, including her own -- with a place in Mondays final.Diro was cruising along comfortably in the pack with a couple of laps to go when she got tangled up with some other competitors and her right shoe came half-off. For precious seconds, the Ethiopian athlete kneeled on the track and tried to pull the shoe back on.It just wouldnt go, and runner after runner passed her. Finally giving up on it, Diro ripped the shoe off completely, threw it away, took a few steps and then removed her right sock too.Diro ran the rest of the grueling race, about three laps, with just one shoe on and her right foot bare, negotiating the barriers and the water jump and overtaking a number of rivals as the crowd urged her on.She finished seventh and fell to the track, exhausted and clutching her foot. She thought she had missed out.But after protests by the Ethiopia, Ireland and Jamaica teams, Diro, Irelands Sara Treacy and Jamaicas Aisha Praught were advanced to the final.Emma Coburn, the United States best hope for a medal in the event, finished with the third-best time in the prelims and was among the runners advancing to Monday.Diro was clipped from behind, but her shoe issue also caused a pileup of runners behind her, with Praught taking a tumble because of it.I went down pretty hard. You brace because you dont expect that, Praught said. All I know is the girl in front of me stopped to put on her shoe. She stopped right in front of me. Thats when I fell. ... You dont expect that.Praught said brake lights on the runners ahead of her would have been helpful.As for her own shoes, Praught said: I tie them very tightly.The Associated Press contributed to this report.Mark Clayton Dolphins Jersey . Thats not a comment on the suspension that banished the Portland Winterhawks general manager and coach from his Western Hockey League teams bench for most of the 2012-13 season. Mark Clayton Youth Jersey . There are some early surprises in the race for the Hart Trophy, but two of the contenders are the leagues biggest stars over the past decade. There are many more players in contention for the awards than just the three that Ive named, and a good or bad week can easily alter the landscape, but through the first 20 or so games of the NHL season, this is how the awards races look to me. http://www.dolphinsrookiestore.com/ . This should be celebrated because it will not always be this way. With the amount of money given to players by their clubs these days, it is a wonder that so many of those teams allow the sport to continue to take away many of their assets so they can play for a different team in the middle of their season. Dan Marino Youth Jersey . PAUL, Minn. Mark Duper Youth Jersey .Y. - Nelson Mandela will be honoured by the New York Yankees with a plaque in Monument Park.Heavyweight contender Andy Ruiz Jr. figured to still be a fight or two away from a world title opportunity. But then champion Tyson Fury, dealing with myriad personal problems -- including drug, alcohol and mental health issues -- vacated his world title belts in mid-October and suddenly Ruiz was thrust into position to fight for one of them.And now, with his big chance at hand, Ruiz is excited about the prospect of making boxing history as the first fighter of Mexican descent to win a heavyweight crown.That would be a blessing, said Ruiz, who was born in Imperial Valley, California, raised in Mexicali, Mexico, and then returned to Imperial Valley. Its something Ive been waiting for my whole life. Its what weve been training for. Were ready for whatever comes, but it would be big for all Mexican people. I would love to be the first Mexican heavyweight champion of the world and were going to be. I cant wait to bring that belt home.If Ruiz is to carry that title belt through customs when he returns home it will be at the end of a long trip. Ruiz leaves this weekend for Auckland, New Zealand, where he will face hometown hero Joseph Parker for the vacant title on Dec. 10 at Vector Arena in what New Zealand media are calling one of the biggest sports events in the nations history.The bout will be televised in the United States on HBO on same-day tape delay at 9:35 p.m. ET/PT and will open a three-fight telecast that will also include a pair of live bouts, unified junior welterweight champion Terence Crawford (29-0, 20 KOs) defending his belts against John Molina (29-6, 23 KOs) in the main event and lightweight veteran Raymundo Beltran (31-7-1, 19 KOs) taking on rising contender Mason Menard (32-1, 24 KOs) at the CenturyLink Center in Crawfords hometown of Omaha, Nebraska.With Mexican fans so much a part of the lifeblood of boxing, a heavyweight to carry the torch in the sports marquee division has been something of a holy grail for promoters.The late Dan Goossen thought he had found one in Chris Arreola, a Mexican-American with a big punch and larger-than-life personality. But Arreola has had three opportunities to fight for a world title and was knocked out all three times, by Vitali Klitschko (2009), Bermane Stiverne (2014) and Deontay Wilder (this July). In fact, there has been only one Latino fighter to win a heavyweight world title: Massachusetts-born John Ruiz, whose family was from Puerto Rico, twice claimed belts in the early 2000s.Top Ranks Bob Arum has promoted Andy Ruiz for his entire seven-year professional career and has made catering to Hispanic boxing fans -- Mexicans in particular -- a major part of his companys mandate. He has promoted a whos who of popular Mexican boxers, including Erik Morales, Juan Manuel Marquez and Julio Cesar Chavez Jr., and has for years promoted the Solo Boxeo cards on Spanish-language network UniMas.Arum knows how big of a deal a Mexican heavyweight titleholder would be. He can practically hear the cash register ringing and sense the pride the fans would have.As far as Top Rank is concerned, if we had a Mexican heavyweight champion, he would be huge with the Hispanic fans in the United States and Mexico, Arum said. Andy is a Mexican-American who speaks perfect Spanish and English. He would be a tremendous attraction on either side of the border. We can do big things with him both on premium cable television and also on pay-per-view.I also think its good for boxing if he beats Parker. There would be a lot of good matches for him, and because of his Hispanic heritage, hed probably become a bigger attraction in the U.S. than any other heavyweight.Ruiz (29-0, 19 KOs), 27, is nonchalant about having to travel such a long way in an attempt to achieve his historic quest.I dont mind. Its really not a big deal for me, Ruiz said. At the end of the day well do what we got to do. Doesnt matter if its in the U.S. or somewhere else in the world. I know once I step into the ring in his place Im already two poiints down on the cards.dddddddddddd. Thats our mentality. I know I have to work even harder to fight the best fight I can fight. But traveling overseas is not a really big deal for me. I like traveling. I look forward to going over there. They say New Zealand is a beautiful place, so were very excited to go over there.Arum, who will be making the trip to New Zealand with his wife, Lovee, and Top Rank head matchmaker Bruce Trampler, made the deal for the fight with Parker promoter Duco Events. One of the stipulations they agreed to is a panel of neutral judges, meaning none from New Zealand, Australia, Mexico or the United States. They also all agreed on American referee Tony Weeks, long one of the best in the sport.Ruiz and Parker are familiar with each other. They have both spent a lot of time training in Las Vegas and sparred with each other a couple of times in 2013.I think he underestimated me. I was chubby and fat, but he didnt see the speed and punch I had, Ruiz said. He knows what I got and I know what he has got. Were both going to try our best. Were cool. I dont have anything bad to say about him. Hes a good guy, very humble, but inside the ring its all business when we have to turn our switch on and we have to fight each other and try to kill each other to get the world title. May the best man win.Ruiz, the underdog against Parker, has fought overseas twice on Top Rank cards in Macau, China, in 2013. He scored knockout wins against Tor Hamer and Joe Hanks on those shows, and Arum said the experience of traveling such a long way can only benefit him in preparation for the bout with the 24-year-old Parker (21-0, 18 KOs).I think Andy has a real chance to win because, based on what Ive seen, theres no question he has the fastest hands of any heavyweight by far and he also has ring intelligence, Arum said. He also takes a tremendous punch. He has been hit and not wobbled by good fighters. We also finally got him in a place where theres no f---ing around in training.After years of lackadaisical training habits and poor conditioning, Ruiz parted ways with longtime trainer Jeff Grmoja and hired 2015 Boxing Writers Association of America trainer of the year Abel Sanchez, who trained Hall of Famer Terry Norris for years and now is best known for his work with unified middleweight titleholder Gennady Golovkin.Ruiz has been at Sanchezs Big Bear Lake, California, training camp since early October. Sanchez has said Ruiz showed dedication throughout camp, and Arum said all of his reports have been positive.All these guys work really hard in Big Bear, Arum said. Theyre stuck up there in the mountains. All they do is train and think boxing and condition themselves. Abel told me [last week] that Andy is in great shape. He said Andy has listened to everything he has?said. He thinks Andy not only will win but wont have much trouble with Parker.I think that even though [Grmoja] is a good guy, he was not capable of bringing out of Andy what Abel is.Ruiz was 17 when he first met Sanchez, and he said the recent decision to go with him full time as his trainer was the right one.He is one of those trainers who pushes you to the limit and he makes you do more than you think you can do, Ruiz said. He gets you in shape. Never in my life have I sparred so much. Im running 5-6 miles a day. Thats what I need to do. Before I was with Abel, I was kind of lazy and wouldnt push myself to my limit, not to blame my previous coach. I needed them to push me to the limit. It has been a blessing to be here in Big Bear with Abel. I think I will stick around here for a while. Ive been training my ass off in Big Bear. Its my time. I feel its my time to prove to the world who Andy Ruiz is.The hard work Ive been doing will be worth it. The sacrifice for a few months will be worth it because then I can go back home and celebrate our victory. ' ' '